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Neuroma updates

The neuroma state is: it’s probably improving but very slowly. I ran 5k last weekend for the first time in, I don’t know, 3 months? Maybe 4. Then 4k this weekend (I was aiming for 5, but I’ve lost a

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Running…

Last week I ran 3.5km on the Saturday and then, surprisingly, had the most pain-free week I can remember in a long time, even including the many non-running weeks. Emboldened by this, I did 4km this Saturday, went for a

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Neuroma updates…

Test run #2 went OK I think… I did the same 3KM again but went much slower (6:10/KM vs 5:10 last time). My calf didn’t seize up afterwards this time but my hamstring feels tight enough to give a bit

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Test Run outcomes

The test run last Sunday (summary: short test run, after 7 weeks of rest) went almost as expected. Monday afternoon through to Tuesday afternoon I felt some neuroma discomfort and then it’s been OK since. I expected that, because I’ve

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TEST RUN

So the neuroma continued improving, (or at least not bothering me), since the last update to the point that I went for a test run yesterday morning, for the first time in 7 weeks. 3km, 16 minutes, I went far

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Neuroma #4

It’s time for the weekly neuroma update. I’m pleased to report it’s definitely improving. Logically, I knew it was last week, but it was still causing me enough discomfort that I was hesitant to commit to any positivity. The aches

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Neuroma #3

The neuroma situation this week is that it’s probably a bit better than it has been but it’s hard to tell. Summary: + It has mostly stopped feeling painful or bruised or weird when I wake up + I was

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