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Anxiety updates #2

I’ll preface this with pointing out that anxiety magnifies negativity. The emotions expressed onwards are not proportionate or sensible responses. If they were, there wouldn’t be a problem. Nor are they structured very logically. Also I didn’t get much sleep

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Anxiety updates

I don’t get this anxiety stuff. I had it really bad for what seemed like months (probably 6-8 weeks) and then it just fizzled. I started taking hay-fever medication (anti-histamines) and they had a noticeable sedative effect on me (even

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