Heat Resistance

Despite it suddenly jumping from 22 to 32°C, I don’t really feel that bad. People at work spent most of the day complaining and a few years ago I would have agreed with them, but I seem much more resilient to it now.

I’m pretty sure that it’s because I’ve been doing a lot of 1h runs during which my body feels far hotter than it does sat down at 32° C.


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