2014 looks up slightly

PHYSIO RESULTS:

He didn’t think there was anything seriously wrong (meniscus, arthritis), which is good, but didn’t really know what was actually wrong. I have another appointment in three weeks’ time, until then I am supposed to keep stretching my hamstrings and hip flexors, and to keep running. He also advised that I stretch my hamstrings before running, because apparently they are rather tight. Stretching before running goes against conventional wisdom of course, but if they are overly tight and affecting the way I absorb impact then it makes sense.

I’m content with this. It would be more satisfying to be diagnosed with something concrete rather than general aches and pains, but it’s nice to feel that I’ve been checked over properly.

My cold seems much improved so I will be back to running soon. It seems to be one of those mild colds that other people get. I am pretty excited about testing out my Kinvaras. It’s starting to get a bit ridiculous how many pairs of shoes I have lying by the door.

Advertisements

I like blogging

Tagged with: ,
Posted in Uncategorized
One comment on “2014 looks up slightly
  1. Enjoy your running mate!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: