yoga

It occurred to me that Yoga would be a good way to strengthen my muscles (FOR MORE RUNNING OF COURSE). So I located a yoga DVD and put it on and tried to follow it.

MRW:

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This is going to take some effort.

I’m not entirely convinced yet. Downward facing dog is clearly some form of elaborate ancient torture, which should be a plus point, but I don’t foresee yoga inspiring the kind of sweaty exhaustion a good cardio workout provides, which, for me, is kind of the whole point of exercise. We’ll see.

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